Negativity – a complex prison my mind can’t seem to get out of. I’ve been dwelling in this inner sanctum for years and all I ever wanted was to break free. Sometimes it’s easy for me to say that I’m already positive and so full of life yet I’m back again. I’m back to being miserable and sad.
I always thought I already have my life together. Maybe I already have but my unhappy thoughts would always get the best of me. They’re always ahead of me every step of the way and even if I could shake them off, they somehow creep back into me. I hate it.
I may be free but my mind has always been a captive. It’s surreal how one moment I am my jolly self and the next thing I know I’m already ruined. With this situation I’m in, I am just really appreciative of the little things and the moments when I can be with my happy self again. I grab them as best as I could because they don’t linger too long too often. I keep hoping they never go away.
I wish I knew how to break out of this system permanently. I’m glad I could write all my feelings out. I’m proud of myself for not thinking about taking my own life. I’m thankful that I have family and friends who are only a call away. They can really help me win this internal battle I’m in. So far they haven’t asked me how I tend to get myself into this kind of internal mess but somehow their existence give me enough courage and hope to fight and win my troubles away.
My thoughts are also with those people who never got the chance to get out alive. I’m crushed every time news about depression and suicide appear on our television and smartphone screens. I think about the things they’d been through and I always ask myself if they ever had a chance to tell someone what they were going through, and if those people took a moment to focus on them or did they shrugged them off. I am still full of questions and concerns because I have an understanding of what they were going through and it’s not that easy as what everybody think it is.
Negativity is a complexity. The sad thing about it is that you can’t even see it coming and when it has taken over your mind, you cannot even resist it. You just know you’re doomed to fight and if you’re strong enough, you’ll manage to rise up.
x o x o